EFT - Emotional Freedom Technique

One of the cornerstones of Nithya Shanti’s technique for getting in touch with one’s self is EFT – Emotional Freedom Technique. This is a form of alternative psychotherapy used to alleviate a psychological problem. It involves manipulating the body's energy field by tapping on accupressure points while releasing specific traumatic memories.
 

Minimum number of participants required: 10
 

How it has helped:

A very interesting, lively, exciting and wonderful experience. I thoroughly enjoyed it. EFT was a revelation. I hope to have a lot more sessions of this kind .Thanks.

- Teacher at Bhojwani Academy, Pune